Extract Frames and Audio

Save a still image from a moment in an existing video, or extract the audio from the whole video.

What you can do

• Export a still frame: Save one moment of a video as a new image resource. Use it as a reference for another generation, a cover image, or an item to organize separately.
• Extract audio: Create an independent audio resource from a video so you can edit, reference, or organize it separately.

Both actions create new resources without changing the original video.

Export a still frame

1. Open the video in the preview area.
2. Play to the frame you want and pause.
3. Click Export Still Frame in the preview toolbar.
4. Check the image preview:
   • If the moment is right, click Create.
   • If not, cancel and locate the moment again in the video.

Flova adds the confirmed frame to the current asset as a new image resource.

Extract audio

1. Open the video in the preview area.
2. Click Extract Audio in the preview toolbar.
3. Continue in the confirmation dialog. When it finishes, find the new audio resource in the project.

Tips

• Pause the video before exporting a frame, then use the playhead to choose the precise moment.
• Use the exported image as a reference for another image or video generation.
• Add the extracted audio to an editing timeline or reference it in chat.

Limitations

• You can export a still frame only from a previewable, paused video.
• You cannot export a frame directly from an empty generation slot, audio, or a video that is still playing.
• If the video has no extractable audio track, an audio resource cannot be created.

Related features

• Quick Generation: Use an exported still frame as a reference.
• Editing: Place extracted audio on a timeline and continue editing.